$49.99 per month 

 A professional health expert as your personal adviser!
     What You Get:

  • SD Evolution "How to Get Healthy" outline
  • Nutritional Guidelines
  • Exercise/Activity Guidelines
  • Access to SD Evolution Private Client Network
  • Unlimited Email Access

All sales are final. We do not offer refunds on online programming services. A 30 day notice of membership cancelation is required. 

​​Please note, this is NOT a training program. You will not be given a routine or specific macronutrient breakdowns. This is for general health advisement. For specific routines, please see above for the monthly membership!

$13.99 per month

  • Training Programming sent out on a monthly basis. We offer programming for powerlifting, bodybuilding, contest prep, weight loss or muscle gain. You decide your goals. Leave the programming to us!
  • Macronutrient Programming Get your customized macros calculated based your body's specific needs, as well as your goals and current status. Macros can be calculated for weight loss, muscle gain or maintenance. We also provide reverse dieting services for those who may be dealing with metabolic damage. 
  • Access to our Private Client Network For active clients only, this group allows you to share your progress, ask questions, and converse with other team members. This is the definition of a Fitness Community!
  • Weekly Check-ins with your coach via email.