SUPER DAD PROTOCOL
BUSY DADS! This is the ebook that will explain each critical pillar and outline the simple tools needed to implement the SDE Method into YOUR lifestyle, giving you the blueprint to make your own selections for each pillar.
There are 5 core pillars that take a protocol from being a “program or challenge”, and allow it to become a lifestyle. Those 5 pillars are Training, Nutrition, Mindset, Movement, and Habits. Contrary to common belief, one is not any more important than the other.. Which is why you probably only focus on training and nutrition when you are dialed in.. But how long does that usually last? And how great have the results been? I’m here to show you the new way to get results, and it’s going to last a lifetime. I promise, it truly is free, no strings attached.
Welcome To Your Next Level
There‘s a good chance you‘re here because you‘re tired. You‘re tired of the exuses. You‘re tired of feeling like you‘re doing the wrong things and not seeing enough progress. You‘re tired of being TIRED!
If you don‘t know me, I‘m Josh 👋🏼 and I‘ve been there too. I fought through a lot of that for a decade as I navigated health issues of my own. But I‘m here to tell you, there‘s a better way. There‘s a better life waiting for you on the other side of this.
I‘m not going to ask you to commit hours per day to a new process. I‘m just asking you to commit to yourself. A few small changes that you‘re consistent with will go a long way. At SD Evolution, we have taken over 2000 clients through this process. I know that it‘s going to help you too!
Your New Protocol, Simplified
Health and fitness should be simple.. But millions of dollars have been spent making it seem complicated so that you buy into the next guru’s “New Secret Hack”. We’re here to help make it simple for you again. This quick guide will break down the 5 pillars of the SDE Method:
Training- How to set up your weight lifting routine to fit your schedule.
Nutrition- How to balance eating well while enjoying life.
Mindset- How to implement mental resilience practices.
Movement- How to increase steps throughout the day.
Habits- How to add tiny, powerful protocols to your life.
And we’re going to show you exactly how to implement them into your lifestyle so you can start seeing, and feeling, the changes fast!